1The appearance has not changed much.

On March 11, 2024, Beijing time, the mid-term facelift Porsche Taycan was officially unveiled at the Porsche Experience Center in Shanghai. This is not just a domestic debut, but a globally synchronized launch event. We will take you today to see what is the difference between this car and the old model. Let’s start with the conclusion: in fact, the appearance has not changed much, the main change is internal!

There are seven models in this debut. I thought the price would be announced, but in fact it wasn’t. The specific price will be announced at the Beijing Auto Show. If you ask me how it is different from the old model? To be honest, it may not be obvious for a while, but the picture below may show more clearly what the difference is.

The model that came to the premiere today is a European-sized Turbo S model, which may be different from the models officially sold in China. The mid-term facelifted Porsche Taycan is still familiar to us, mainly upgraded in details, most obviously in the front part.

The front surround of the Turbo S series is a little different from the previous one, which is also the exclusive shape design of the Turbo family. Do you like it? Personally, I think it is sharper and the aerodynamics are better.

The headlight group is a newly designed lamp group using HD Matrix (high definition matrix) technology. The interior has a pixel array of more than 32,000 LED light sources. The lighting area and lighting brightness can be selected according to real-time road conditions. For example, when facing a passing car at night, the headlights can turn off some LED pixels to prevent direct exposure to the driver’s eyes. This technology can significantly improve the safety of night driving. The range of the high beam can exceed 600 meters. In addition, the air inlet shape of the front face of the new car has also been adjusted, and the aerodynamic effect is even better.

The other parts didn’t change much. Open the front trunk cover, and there is still an 81L storage space below. Not big, but enough!

The side lines of the car have not changed, and it is still a familiar formula. However, the wheel shape of the Turbonite color scheme makes people feel like a modified wheel, which is very beautiful and sexy. The official said that the new wheel has increased the battery life by up to 40 kilometers (under WLTP conditions). In addition, the brake system configuration of the Turbo family has also been upgraded, and it comes standard with PSCB or PCCB.

The charging port on the side of the car leaks the fact that it is a European car. So the real model you see today may be a little different from the official model.

The rear of the car has not changed much, and the shape of the surrounding sides has also changed. This shape also inherits the consistent characteristics of Porsche cars. Although it is a popular through-taillight design today, it is still very family-recognizable.

From the table below, you can see some special configurations of the Turbo model. On the next page, we will enter the car to see what the interior of the new model looks like. It is worth mentioning that the mid-term replacement Porsche Taycan has also made great efforts in lightweight, whether it is the body material or the motor, so the weight of the whole vehicle has been reduced by 15kg.

2 The interior has also changed little, with a focus on the mechanical parts

The interior shape has not changed significantly from before, and it is more reflected in materials, functions, etc. Specifically, the mid-term replacement Taycan will provide a new two-color interior for consumers to choose from. The interior material adds door soft package material for the door. Not only that, but also wireless charging is provided in the car.

The new car has been redesigned for the function display of the in-car instrument. The electronic instrument can display information such as the current charging power of the vehicle and the maximum power supply provided by the infrastructure. In terms of car-machine functions, Apple CarPlay + has been added for the car-machine interconnection. In addition, for the passenger display, a private viewing mode has been added.

In terms of safety configuration, the mid-term replacement Taycan has been upgraded for the assisted driving system, with standard configuration such as reversing image, lane change assistance, traffic congestion assistance, 3D environment simulation display, etc. The other parts have not changed, including the ride space, glass roof, etc. It is still business as usual.

When it comes to air conditioning, the new Taycan has been optimized for the air conditioning system, improving the efficiency of both air conditioning and heating.

针对底盘方面，此次该车最大的升级无疑是拥有与保时捷Panamera相同的底盘悬架系统。从此前的三腔室的空气悬架变成了双阀门减振器的双腔空气悬架，可以实现更快、更灵敏的响应速度以及更高的舒适度。

至于这辆车最大的进化在于平常我们看不到的地方，像是更高的功率，以及升级的电池组。中期改款Taycan整车电池最大充电电流提升了20%，电池重量减少了9kg，总能量密度（高压电池）提升了13%。

此外，新车针对电机也进行了升级，据悉电机重量减少了10kg。动力参数方面，新款Taycan基础版车型最大功率300kW，0-100km/h加速时间4.8s，WLTP工况最高续航678km；新款Taycan Turbo S车型最大功率700kW（超增压模式），0-100km/h加速时间2.4s，WLTP工况最高续航630km。

此次保时捷Taycan也加强在充电方面的体验，官方数据显示，其车辆峰值充电功率可达320kW，仅需18分钟即可从10%快充至80%。配合可靠的热管理系统，在低温环境中的充电时间缩短近一半。另外，保时捷还将提供一些定制化的充电功能，如显示充电站点的开放时间和充电详情等。即使驾驶员不在Taycan车内，凭借My Porsche应用程序也可实现行程规划，如通过App规划充电站点路线并发送至车辆上，并且根据驾驶员实际需求设定出发时间等。

全文总结：

虽然外观改动并不是非常大，但是机械层面的变化可是非常巨大。新款车型有下面四个特色：

● 更高：充电速度增加50kW，最高可达320kW。超过300kW的充电速度可持续长达5分钟，即使在低温下充电性能也不会受到太大影响。

● 较高车速的动能回收最高可达400kW（原为290kW），绝对不浪费一分能源！

● Faster: 0-100km/h can be improved by up to 0.6 seconds. The Taycan Turbo S only takes 2.4 seconds.

Range increased by 35% to a maximum of 678km (WLTP). All Taycan models can charge the battery from 10% to 80% in 18 minutes!

In addition, some configuration information and after-sales information of the Taycan Cross Turisom model were also announced at the launch site, as follows:

This world premiere also lifted the mystery of the Turbo GT model. Compared with the Turbo S, the Turbo GT increased its speed by 25km/h compared to the Turbo S on the Schwedenkreuz section, and the lap speed increased by 26 seconds, which is equivalent to a distance of 1.3km, which means that the taillights can’t even be seen. I don’t know how many Porsche fans will be haunted by this car when it is officially released? How long will it take to pick up the car?

Although the Chinese mainland has not announced the specific price, but the Taiwan region of China has announced the price of the car series, maybe you can calculate the price of the official listing from the price on the other side.

● Turbo GT, Turbo GT Weissach kit models are priced from NT 10.48 million (approximately 2.3961 million RMB).

● The price of the Turbo S model starts at NT $9.25 million (approximately 2.1148 million RMB), which is 810,000 NT $ (approximately 185,100 RMB) higher than the 8.44 million NT $ (1.9297 million RMB) of the 2023 model.

● The price of the Turbo model starts at NT $7.68 million (about 1.7559 million RMB), which is 650,000 NT $ (about 148,600 RMB) higher than the 7.03 million NT $ (1.6073 million RMB) of the 2023 model.

For reference, the price of the 2022 Turbo and Turbo S models in the Chinese mainland market is 1.518 million/1.818 million respectively. It seems that the price increase should be inevitable, obviously, the performance has to pay the price!

Since Mercedes-Benz launched EQS, which is known as the high-end luxury flagship, it recently launched its first joint-venture domestic pure electric vehicle based on EVA platform, EQE, with a price range of 528-585,000 yuan. The price range of 500,000 is the mainstream market of pure electric luxury cars in China, so what is the driving impression of this medium and large luxury pure electric car produced according to the standard of "Made in China, Global Quality"? A few days ago, we experienced a real car in a 4S shop. Let’s find out!

The new EQE is the first pure electric vehicle of Mercedes -EQ brand developed in China based on EVA platform, and it is a milestone on the road of "all-electric" transformation of Mercedes-Benz. The new EQE has been further upgraded on the basis of inheriting many EQS pioneer luxury designs and excellent configurations, and has perfectly integrated the practicality of cars with the elegance of four-door coupe, creating a brand-new luxury market segment.

The coupe is both practical and luxurious, both inside and outside.

Mercedes-Benz EQE follows EQS’s pioneering and luxurious design style in appearance design, creating a harmonious and smooth coupe posture with a length of 4,969 mm and a wheelbase of 3,120 mm. The bow design created by pure electric platform brings ultra-low drag coefficient as low as 0.22, revealing elegance and luxury from the bones.

Appearance: elegant pioneer exquisite texture

Mercedes-Benz EQE comes standard with adaptive far and near light, and the high-profile models are also equipped with 1.3 million pixel intelligent digital headlights, which can realize accurate beam distribution according to road conditions, which is also rare in this class of models. Mercedes-Benz EQE’s front face "Night Star Array" closed grille complements the intelligent digital headlights with a lighting effect of 2.6 million pixels. The 3D penetrating spiral taillights continue the amazing lighting effect, and the 20-inch AMG aerodynamic wheel not only helps the battery life, but also highlights the dynamic temperament. It is equipped with EQ-specific projection themes of "electro-optical Shi Huo" and "meteor shower", and "electricity" illuminates every trip of the owner. The first special edition of 350 is decorated with the "EDITION ONE" logo and comes standard with night components, which is even more extraordinary.

Interior: luxury quality and texture are very good.

Mercedes-Benz EQE highlights the sense of technology and luxury in the interior design layout, which echoes the exterior design. The luxury cockpit of the new EQE fully mobilizes the multi-dimensional sensory experience-the 12.3-inch instrument screen from the S-class car and the 12.8-inch central control screen with the highest resolution of 210ppi, combined with the use of large-area walnut decorative panels, are particularly exquisite in visual effect. In addition, Mercedes-Benz EQE is also equipped with 64-color active ambient light, and the color of the light strip can change with the vehicle speed, creating a dynamic flow effect. Mercedes-Benz EQE is equipped with a full LCD instrument with a size of 12.3 inches. In addition to displaying rich driving data, it is also equipped with a variety of mode switching to present better visual effects and create more digital atmosphere for the interior.

Details: at your fingertips, advanced texture

Panoramic skylight with electric sunshade protects the cool inside of the car for drivers and passengers; No.6 sweet and bitter fragrance (equipped in the future) further demonstrates the luxurious atmosphere created by EQ family models; Listen to the ear, and the Burmester? Sound Surround Stereo System with 15 speakers makes two kinds of personalized analog sounds "sound" enter people’s hearts; In terms of the comfort of drivers and passengers, the seat of Mercedes-Benz EQE continues the comfort and luxury of Mercedes-Benz. The seat is covered with Nappa leather and matched with Paris nail-patterned solid buttons, which shows advanced texture; The ride feels spacious and soft, and the double-sided sound insulation glass in the front row makes the ride atmosphere more quiet and comfortable. Mercedes-Benz EQE has a number of practical storage spaces in the front and rear rows of the car, so people in the car can put things neatly at will to ensure the cleanliness of the car space as new.

The new EQE not only has surging power, but also creates outstanding driving quality in all directions with steady braking, flexible control and intelligent travel, making every journey full of pleasure.

Power: abundant power and long battery life: For electric vehicles, braking performance is closely related to kinetic energy recovery. On the basis of excellent braking performance, the new EQE provides four-speed kinetic energy recovery systems of D+, D, D- and D Auto. Among them, in the D Auto mode, the new EQE can intelligently adjust the kinetic energy recovery according to the driving state and driving mode of the vehicle, and even decelerate to a stop without using the brake pedal to ensure excellent braking effect of the vehicle at all times. In addition, Mercedes-Benz’s self-developed battery management system can reach a maximum of 128 kilowatts of DC charging (which can replenish the power from 10% to 80% within 48 minutes), greatly alleviating the "mileage anxiety" of pure trams.

Travel: rear wheel steering quality chassis The new EQE is equipped with four-link front suspension and multi-link rear suspension, and four-wheel independent suspension is supplemented by outstanding adjustment, which creates the chassis texture of Mercedes-Benz quality. The 350 prototype special edition comes standard with a rear wheel active steering system up to 10 degrees, and the turning diameter is as low as 10.7 meters, which gives the new EQE the flexibility comparable to that of a compact car. When the speed is less than 60 km/h, the rear wheel and the front wheel rotate in the opposite direction, and they can freely shuttle through the narrow roadway; When the speed exceeds 60 km/h, the rear wheel and the front wheel rotate in the same direction, and high-speed cornering or emergency lane change can be handled with equanimity; When the automatic parking function is turned on to drive out of the parking space, the front and rear wheels can also rotate at the same angle, so that the vehicle can walk out of the street in a "dressage".

People-oriented exclusive configuration of digital technology has been fully upgraded.

The new EQE inherits many people-oriented technology configurations of EQS, and at the same time, it also upgrades many exclusive configurations for the China market, in order to better meet the digital technology and localization functions of China customers’ usage habits and empower them for a better trip.

Zero-level operation scene push: The new EQE is equipped with a "zero-level interface", which always puts the core functions at the top of the desktop. Car owners can also log in individual user settings with fingerprints, open an efficient digital experience at the touch of their fingertips, and enjoy the convenience brought by many localized applications. In addition, the upgraded "mind-reading assistant" can intelligently push according to customers’ usage habits, and at the same time, it can realize domestic leading full-scene function recommendation, such as accepting Tencent video push at any time while waiting for parking and charging. The new EQE also supports wireless CarPlay screen projection function, which seamlessly projects the mobile phone interface in full screen, making the interaction more diverse and convenient.

Deep integration of customized navigation: The new EQE is equipped with high-tech customized navigation, and the functions of EQ optimized navigation, AR real-life crossing navigation and other aircraft are deeply integrated with the navigation system. AR real-life navigation can accurately distinguish the correct navigation entrance, and the navigation system can also accurately distinguish the parking floor, showing the brand temperature on the basis of technology. After the upgrade of "Mind-reading Voice Assistant", not only the intonation is more lifelike, but also the vehicle can recognize the combined instructions and listen to them in 15 seconds, and provide encyclopedia material interaction, so that voice control can open the world at any time.

Quiet, fresh and exclusive upgrade: The new EQE provides rear seats optimized for China customers, as well as front-row bilateral sound insulation glass and vehicle acoustic package as standard in China. It is also equipped with HEPA high-efficiency filtration system with a filtration effect of 99.75% in the "Changxin Air Shield", providing a cabin space that is always quiet and fresh. According to the localization needs of customers in China, the new EQE provides up to 10 local exclusive upgrade configurations, including rear gentleman function, rear central armrest, rear sunroof sunshade button, comfortable rear headrest, etc., so that every driver and passenger can enjoy exclusive luxury travel experience.

The new EQE is an important milestone on the road of Mercedes-Benz’s "all-electric" transformation, announcing the acceleration of the electrification process. As the 4 millionth car rolled off the production line in Beijing Benz factory, the new EQE was made in Shunyi factory. Beijing Benz Shunyi Factory strictly implements "Made in China, Global Quality" and has four characteristics: digitalization, flexibility, high efficiency and sustainability, and implements the enterprise’s sustainable development commitment and carbon-neutral production target. Beijing Benz Shunyi Factory reduces energy consumption through advanced production technologies and measures such as dry painting and ground source heat pump. Vigorously develop photovoltaic power generation and increase the proportion of self-made green energy; Beijing Benz also bought green electricity last year, becoming one of the first enterprises in Beijing to buy green electricity. The whole vehicle adopts a steel-aluminum hybrid body, and some structural parts of the body are made of 100% recyclable steel, effectively reducing the energy consumption output by 60%. Using more than 20% aluminum material can reduce the weight by 51.29 kg on the basis of ensuring structural strength, and NVH components can reduce the weight by about 14 kg on the basis of ensuring outstanding effect, further improving energy efficiency.

Although the test drive experience lasted only one day, Mercedes-Benz EQE left a deep impression on us in the actual driving. First of all, in terms of power output, Mercedes-Benz EQE feels linear output in economy and comfort mode, relaxed but not impatient, and can experience the smoothness of driving while driving. When switching to sports mode, with the personalized sound system, you can’t feel that this is a pure tram, with abundant power and sensitive acceleration. As a medium and large car with a length of nearly 5 meters and a wheelbase of more than 3 meters, the power steering and shock absorption adjustment of Mercedes-Benz EQE are very delicate, and the sense of stable control during steering is particularly practical, which can be seen as the heritage of an old luxury brand. After finely bumpy road sections, the chassis adjustment of Mercedes-Benz EQE makes us basically feel no vibration, but when passing through a large pothole road surface, the road feel will be clearer, but the front seats can absorb most of the vibration.

In addition, Mercedes-Benz EQE has added many practical functions in science and technology. For example, by integrating the real road with navigation tips through AR technology, we can clearly see the turn signs and street signs on the real road through the central control screen. This feeling is quite novel and interesting, and the guiding effect is very intuitive.

Mercedes-Benz EQE, which follows most designs and configurations of EQS, has done a remarkable job in appearance design, atmosphere creation, spatial layout, intelligent assistance and power adjustment. From this model, we can see the intention and determination of Mercedes-Benz, a luxury brand, in electric transformation.

　　[car home Information] On March 11th, the first tank brand owners’ event "Tanke Alliance" was officially opened. During this user-oriented activity, the tank official released the tank user brand "TANK LIFE Tank Burning Life" and displayed various modified tank models on the spot. More importantly, the government officially announced that it will launch the (|) 3.0T model, which is based on the border limited edition. Of course, it will also have a higher price.

"Tank 300 Border Limited Edition"

● tank v plan:Tank 300 3.0T V6 is coming soon.

　　After the tank 300 went on the market, there were many voices about the tank 300 3.0T model. The official announced that the tank 300 3.0T will be released soon, which is good news for tank fans.

　　The tank 300V plan is the first official crowdfunding plan for tanks.The crowdfunding model Tank 300 3.0T will be launched on the basis of the border version of Tank 300, equipped with a 3.0T V6 twin-turbo engine.The crowdfunding plan will be launched in the tank App, with a total of 1,000 crowdfunding targets, each of which is 20,000 yuan, and each user can only purchase one copy.

　　If the project successfully reaches the crowdfunding goal, the project will be initiated in April. According to the project development scope,It is estimated that the project development will be completed in the second quarter of 2024.Successful users can become product partners and enjoy five special rights and interests, such as early adopter right, co-creation right, expansion right, shining right and harvest right.

　　According to the parameters of the 3.0T V6 twin-turbo engine on the current tank 500, the maximum power of the new car is 360 HP (265 kW) and the maximum torque is 500 Nm.

● Tanks will enter more overseas markets.

"Tanks 300 Listed in Saudi Arabia"

　　Tank brands have been explored in Saudi Arabia, Iraq and Australia. It is officially announced that in 2023, tanks will continue to promote the market processes such as ASEAN and accelerate their layout into the European market with strict access standards. In the future, tanks will enter more global markets. With the entry into more overseas markets, tanks will also simultaneously promote the "Lighting the Earth Plan" for overseas self-driving. In addition, Tanks expects to set up 30 overseas clubs this year, covering Southeast Asia, the Middle East, Australia, Russia and other regions.

● Tank user brand: "TANK LIFE Tank Burning Life"

"Tank refitting town"

　　According to the official, "TANK LIFE" combustion life consists of three parts: products, channels and services, which realizes the interaction in nine fields, such as personality upgrading, camping, climbing and photography, and forms a global ecological co-creation platform.

　　　In terms of product co-creation, tanks will carry out vehicle co-creation, expand modification culture and share modification results. At the same time, it will also build a "tank brand experience base", where users will be invited to experience the latest products and professional off-road projects such as climbing, wading and cannonball pits. The official said that the site is currently being inspected and will gradually land.

　　On the level of service experience, the official will promote the tank academy, light up the earth plan, and tank good things.

"Tanks will open a limited number of places in Alashan offline courses in 20 desert colleges."

　　In terms of tank academy, during this year’s Alashan Heroes’ Meeting, the tank will open a limited number of offline courses for 20 desert academies. Advanced teaching of cross-country actual combat in Alashan, through the examination of teaching and training, can obtain the exclusive certificate issued by the Tank Academy, and will also receive a limited edition desert cross-country gift package.

　　The Light the Earth project is to collect tank road books for users around the world. At present, more than 171 road books have been collected. In addition, officials also plan to start "lighting tours" overseas, such as "Bangkok crossing the rainforest", "going to the Middle East to play in the desert" and "Australia crossing the Gobi".

"good tank"

　　Good things in tanks are the peripheral products that tanks have been advancing at present. At present, there are more than 150 kinds of fine things, such as clothing accessories, fashionable car models, camping and outdoor activities.

● "Every tank is different"

　　As the first user conference, many users or modified versions launched by professional modification manufacturers gathered at the scene, and some special versions previously officially launched appeared at the scene. As Liu Yanzhao, CEO of tank brand and general manager of Wei brand technology, said:Every tank is different..

　　The Border Limited Edition (Yellow) adopts the color scheme of "Golden Armor", widens the body, and is equipped with exclusive rims, front and rear bars, letter grille, roof rack, wading throat, etc. The tank ranger (green) adopts the exclusive "ranger green", which is equipped with a wading throat, a forged aluminum upper swing arm, metal front and rear bars, off-road wheels, a 12,000-pound winch and so on. Compared with the first batch of Rangers, the second batch of products added trailer power outlet and square outlet, and added air-conditioning physical buttons. Tieqi 02 (White) has upgraded the wading hose and WARN front winch, and its suspension has also upgraded an 8-segment damping soft and hard adjustable shock absorber, which is matched with the German eibach spring. In other aspects, it also has 17-inch retro rims, high heat dissipation engine cover, air conditioning entity buttons and so on.

　　Other information about exhibitors’ refitting and displaying businesses and users’ refitting vehicles, etc.:

"China fires"

"beyond the border car"

American card industry: front and rear bars, luggage racks, etc.

"macro fox nitrogen reduction"

Red horse winch

"Ant Cross Country"

"Yun Liang Cross Country"

"sand lizard reduces vibration"

Ruibo: front and rear bars, luggage racks, etc.

Full text summary:

　　At present, the tank has accumulated more than 200,000 users, 66 city clubs, and 1000+ club activities throughout the year. In just a few years, it has become an indispensable off-road brand in China, which has also promoted the development of upstream and downstream industries of outdoor and off-road in China, and at the same time, it has also created a moat for tank brands besides the products themselves-culture and circle. It is reported that at present, the number of users of the Tank Club has reached 70,000, and the registered users of the Tank Car App have reached nearly 2 million. It already has a certain scale and growing user base, which is very successful for tanks. Of course, the tank is also guiding and standardizing such a group through its own strength, which is also the reason for the release of a brand new user brand.

　　In terms of products, the upcoming tank 300 3.0T will become a totem model of the tank 300, just as the 392 is to herdsman, the tank 300 3.0T will become the dream of many tank 300 fans. It is worth mentioning that many new products of Tank 300 will also be released later, so you can look forward to it. The tank 500 will not only be redesigned, but the launch of PHEV models will also dispel users’ concerns about fuel consumption and further expand market share. As for more brand-new models such as tank 400, let’s look forward to it. Good things are coming! (Text/car home Chen Hao)

The transformation of old urban residential areas is an important measure to enhance the sense of acquisition of ordinary people, and it is also an important content of implementing urban renewal actions. In the first half of this year, the renovation of old urban communities progressed smoothly. Recently, seven departments, including the Ministry of Housing and Urban-Rural Development, jointly issued the Notice on Solidly Promoting the Renovation of Old Urban Residential Areas in 2023 (hereinafter referred to as the Notice), demanding that the renovation plan of old urban residential areas in 2024 be reasonably arranged, indicating that China will continue to promote the renovation of old urban residential areas, which will benefit more urban residents.

Positive progress has been made in the transformation.

Ni Hong, Minister of Housing and Urban-Rural Development, said in an interview at the "Ministerial Channel" of the National People’s Congress this year that in the past five years, 167,000 old residential areas have been renovated nationwide, benefiting more than 29 million households and more than 80 million residents. In 2023, it is hoped that more than 50,000 old communities will be rebuilt, so as to benefit 20 million residents.

The data shows that from 2019 to 2022, in the process of renovation of old residential areas, all localities have renovated over 200,000 kilometers of aging pipelines such as water, electricity and heat letters, installed 70,000 elevators, added and upgraded 2.4 million parking spaces, added 63,000 charging piles for electric vehicles, and added 45,000 community service facilities such as old-age care.

Since the beginning of this year, the renovation of old residential areas has progressed smoothly. According to statistics from the Ministry of Housing and Urban-Rural Development, in 2023, the country plans to start the renovation of 53,000 old urban communities, involving 8.65 million residents. According to the data reported by local statistics, from January to June, 42,600 old urban communities were newly renovated nationwide, benefiting 7.42 million households, and the operating rate was 80.4% according to the number of communities. In terms of provinces, the operating rate of 11 provinces including Guizhou, Hubei, Jiangsu and Inner Mongolia exceeded 95%.

Up to now, 24,000 kilometers of aging pipelines such as water, electricity and heat have been newly renovated, 12,000 elevators have been installed, nearly 300,000 parking spaces have been added, 10,000 charging piles for electric vehicles have been added, 3,200 community service facilities have been added, and nearly 2 million square meters of leisure and fitness venues have been added.

According to the relevant person in charge of the Ministry of Housing and Urban-Rural Development, the transformation of old residential quarters focuses on the urgent problems of the masses. Through the transformation, the living environment, facilities and service functions of old urban residential quarters and old communities have been improved, meeting the needs of the people for a better life, and also playing a positive role in strengthening and improving grassroots social governance. It is not difficult to find that after some buildings are equipped with elevators, the "suspended old people" who used to go downstairs for a year or so can often go downstairs to bask in the sun and chat with the old neighborhoods. Some old communities have implemented barrier-free renovation to create a "barrier-free and loving" travel environment.

The travel experience of the disabled, the elderly and pregnant women is smoother. After the renovation of some old communities, convenience service facilities such as breakfast shops, repair shops and side dishes stations have been added, and the fireworks in the old communities have returned.

The "Notice" makes it clear that we should vigorously transform and upgrade residential quarters (including single-family residential buildings) that were built earlier, were out of care and disrepair, had obvious shortcomings in facilities and had strong residents’ willingness to transform, and focus on transforming old urban quarters that needed to be transformed before the end of 2000. Encourage qualified places to study and establish the mechanism of "finding problems through physical examination and solving problems through renovation" in residential quarters, explore the establishment of housing pension and insurance system, solve the problem of "where does the money come from", and form a long-term mechanism for renovation and construction of residential quarters.

Effectively solve difficult problems

How will the transformation of old urban communities be further promoted? On the "ministerial corridor", Ni Hong proposed that the renovation of old residential areas should focus on "corridor revolution", "environmental revolution" and "management revolution". The "Notice" also proposes to carry out a comprehensive physical examination of the old urban communities to be rebuilt, and identify potential safety hazards and shortcomings in facilities and services. According to the physical examination results and residents’ wishes, according to the sensible, quantifiable and evaluable working standards, the content, scheme and construction standards of the renovation are reasonably determined by "one community, one countermeasure", and the problems of difficulties, blocking points and pain points strongly reflected by the masses are effectively solved.

According to the relevant person in charge of the Ministry of Housing and Urban-Rural Development, to promote the "corridor revolution" in a down-to-earth manner is to speed up the renovation of aging and hidden dangers pipelines such as gas, water supply, heat supply, drainage, power supply and communication, and to rectify pedestrian walkways, exhaust flues, ventilation shafts, up and down paths, etc. in the building, and to carry out the safety rectification of residential external walls. Vigorously promote the installation of elevators in conditional buildings. Focus on promoting energy-saving renovation of existing buildings.

To further promote the "environmental revolution", it is necessary to add parking and charging facilities, as well as supporting facilities such as health, sports and fitness according to demand. Focus on the transformation of old urban residential areas, promote the aging and child-friendly transformation of public space and supporting facilities in old residential areas according to local conditions, strengthen the construction of barrier-free environment in old residential areas, make overall plans for the construction of community service facilities such as old-age care, nursery and meal assistance, and improve the service function of "one old and one small" in old residential areas.

To effectively implement the "management revolution" means to establish and improve a joint meeting mechanism with the leadership of grass-roots party organizations, the cooperation of community residents’ committees, the participation of owners’ committees and property service enterprises, and guide residents to negotiate and determine the management mode, management regulations and owners’ rules of procedure of the reformed community to jointly safeguard the transformation results. Actively guide qualified old residential areas to introduce specialized property service enterprises, improve the mechanism of using special funds for housing, and promote the maintenance and renewal of old residential areas to enter a benign track after renovation.

In the process of renovation of old residential areas, the renovation of installing elevators has attracted much attention. In recent years, the number of elevators installed in existing houses has continued to increase, and it has also become the focus to solve the problem that it is difficult for residents of high and low floors to reach a consensus when installing elevators. On June 28th, the National People’s Congress Standing Committee (NPCSC) passed the Law on Barrier-free Environment Construction in People’s Republic of China (PRC), which clarified the principle that barrier-free environment construction should be combined with aging renovation, and supported the installation of elevators in existing houses.

According to the relevant person in charge of the Ministry of Housing and Urban-Rural Development, the Ministry of Housing and Urban-Rural Development will "actively promote the installation of elevators in existing houses with conditions" and solve the problem of "difficulty in installing elevators" in old communities. Residents will be guided to jointly agree on the design, construction, fund sharing and follow-up management and maintenance plan for installing elevators to protect the people’s right to know, participate and supervise. It will guide all localities to actively solve the problem of "one-vote veto" in the process of residents’ consultation through grassroots consultation, dispute mediation and civil litigation. Efforts should be made to install elevators in the form of flat floors to achieve barrier-free access, encourage elevator enterprises to develop elevator products and technologies that meet the needs of installing existing houses, and encourage organizations to purchase elevator equipment in a centralized manner, so as to strive for preferential prices, high-quality after-sales service and quality assurance for residents.

Focus on eliminating potential safety hazards

In the process of rebuilding old urban communities, security issues are also highly concerned. Due to its long history, all kinds of pipelines and facilities are relatively old, and it is easy to have more security risks. Safety accidents caused by obsolete pipelines and facilities have occurred frequently in recent years.

In this regard, the "Notice" requires that pipeline units and professional technicians should be organized to conduct a physical examination and evaluation of the safety status of old residential areas by subcontracting to the film and taking responsibility to the people, focusing on fire-fighting facilities and public parts such as building roofs, external walls and stairs, as well as various pipelines and pipelines, so as to comprehensively identify possible safety hazards in old residential areas. For the discovered safety hazards, it is necessary to determine the safety management and control and hidden danger remediation plans in different categories, and speed up the implementation of rectification as a priority transformation content, ensure that the aging and facilities and components with safety hazards should be completely changed, guide relevant technical institutions to do a good job in inspection technical support, and speed up the elimination of safety hazards around the masses.

At the same time, residents should further improve their safety awareness and strive to form a consensus on transformation. For example, the replacement of rubber hoses for gas users, installation of gas safety devices at the user’s end, maintenance and replacement of aging pipelines such as indoor gas and water supply and drainage of residents will be included in the renovation plan of old urban communities, so as to guide residents to do a good job in cooperating with the construction and jointly maintaining the renovation effect.

In addition, in the process of renovation of old urban residential areas, the main responsibility of project quality and safety of all parties involved in the construction should be compacted and the construction site management should be strengthened. Take targeted measures to accurately eliminate all kinds of construction safety hazards, and effectively prevent and contain production safety accidents such as falling from a height, hitting objects, and lifting machinery injuries. Optimize the site layout, reasonably arrange the construction sequence, strictly control the construction vehicles, and minimize the impact on residents’ lives. Resolutely crack down on behaviors that harm the interests of the people, such as cutting corners and substandard construction quality.

The Ministry of Housing and Urban-Rural Development said that it will work with relevant departments to strengthen coordination and cooperation, compact local main responsibilities, urge and guide all localities to focus on serving the people, facilitating the people and ensuring the people’s safety, implement targeted transformation, speed up the elimination of potential safety hazards, and comprehensively improve the living environment, facilities and service functions, so that old communities can also have modern functions, and constantly enhance people’s sense of acquisition, happiness and security. (Reporter Kang Shu)

Original title:Will the social security card be reported lost if it is not activated for 300 days? Official question and answer

Recently, the topic of "social security card must be activated" has been hotly searched, and there is even a saying that "if you don’t activate the social security card for 300 days, you will be reported lost".

Many netizens wondered: Do social security cards need to be activated? The card in my hand is not activated, so I can use it normally.

In this regard, the reporter compiled relevant questions and answers according to the response of the Ministry of Human Resources and Social Security.

Q: Does the social security card need to be activated?

A: Social security cards have both social security and financial functions. Among them, the social security function needs to be enabled and the financial function needs to be activated.

Specifically, the social security function is mainly used for medical settlement, identity certificate, information recording, self-service inquiry and so on.

With the social security function of the social security card, you can purchase medicines for medical treatment, register for insurance, inquire about payment, transfer social security relations, and certify treatment qualifications. Financial functions are mainly used to pay fees, receive benefits, and make financial payments, such as using social security card bank accounts to pay social security fees, personnel examination registration fees, receive pensions, unemployment insurance benefits, work injury allowances, employment subsidies, and wages of migrant workers.

In some areas, social assistance, disability services, poverty alleviation targets, family planning targets, cultivated land grain subsidies and other financial subsidies for benefiting the people and farmers are also issued through social security cards.

The social security card can also be used as an ordinary bank card, which has the functions of debit card (savings card) such as cash deposit and withdrawal, transfer and consumption.

Q: How to activate social security function and financial function?

Answer: To enable the social security function, you can go to the social security service window or the social security card service bank outlet, or you can go through the electronic social security card APP and applet, the national social security government service platform (http://www.12333.gov.cn), the national social insurance public service platform (si.12333.gov.cn), the handheld 12333APP or the local social security card online service channel. For details, please consult the 12333 telephone service hotline. " 。

In many areas, when the cardholder receives the card for the first time or uses it for the first time, the social security function will be activated synchronously according to the authorization after completing the identity verification.

To activate the financial function, according to the relevant regulations of banking supervision, I need to go to the counter of the service bank marked on the card face with a valid ID card and social security card, and all the national outlets of the same bank can activate it.

At present, most parts of the country have completed the activation of social security functions and financial functions at the same time in the social security card service bank window.

Some areas explore extending the service bank window to the people’s social service hall, and the social security function and financial function can be activated in the people’s social service window.

For special people who are old, seriously ill, disabled, etc., they can provide on-site service according to relevant procedures, or handle services as agents.

Q: Is it true that "if you don’t activate your social security card for 300 days, you will be reported lost"?

A: No loss will be reported.

After receiving the social security card, the cardholder cannot use the bank account of the social security card if the financial function is not activated in time.

After activation, the bank account has not been operated for a long time, such as deposit and transfer of funds, and the bank will suspend the non-counter business of the account, and must personally go to the bank outlet to apply for recovery.

Neither of the above situations will lead to the loss of the social security card bank account.

Q: How to apply for a social security card?

A: If you don’t have a social security card yet, you can APPly for it from the local social service department through the social service outlets or online service platform. You can also apply for social security card online, enable social security functions, inquire about the progress of business card printing and other "inter-provincial services" through electronic social security card app and applet, handheld 12333APP, national government service platform and other channels. The social security card will be mailed to your home within 15 working days after the online application is approved.

With a physical social security card, you can also receive an electronic social security card.

Commonly used APPlication channels are: national government service platform, the State Council client WeChat APPlet, electronic social security card app and applet, "Pocket 12333”APP, social departments at all levels app and local government app; China Industrial and Commercial Bank, China Agricultural Bank, China Bank, China Construction Bank, Bank of Communications, China Postal Savings Bank, China Merchants Bank, Ping An Bank and local social security card service banks APP；; Alipay, WeChat, China Unionpay Quick Pass APP.

It is worth noting that from 2021, when individuals apply for the third-generation social security card, they will simultaneously complete the application for the electronic social security card.

The cardholder’s real name is logged into the social security card service bank APP, the social security department APP of the card issuing place, the electronic social security card APP and small programs and other simultaneous application channels, and the electronic social security card can be directly used with my consent.

Can I withdraw the housing accumulation fund when renting a house in Shanghai?

How much can I withdraw?

Recently, many netizens asked Jiefang Daily Shangguan News Message Board: If you want to rent a house in Shanghai, can you withdraw the provident fund? In this regard, the reporter inquired about the relevant policies and replied as follows.

Q: Can I withdraw the provident fund for renting a house? What conditions do applicants need to meet?

A: It can be extracted. The specific circumstances include: renting public rental housing that has been recognized by the competent department of the municipal government and brought into unified management according to law; Lease affordable rental housing that has been recognized by the competent department of the municipal government and incorporated into unified management according to law; As well as the situation that employees and their spouses have no self-owned housing in this city and rent rental housing in this city market according to law.

At the same time, in order to apply for withdrawal of housing provident fund for rental housing, it is necessary to meet the requirements that the applicant has continuously paid the housing provident fund in this city for 3 months, the applicant and his spouse have no housing provident fund loan, and there is no entrustment to withdraw the housing provident fund to repay the loan, and the applicant and his spouse can only withdraw the housing provident fund to pay the rental fee of a house.

Q: Is there a limit for withdrawal?

Answer: If you rent public rental housing in this city, you can withdraw it once a month, and the monthly withdrawal amount of each household does not exceed the actual rental expenses of the month. Lease the city’s affordable rental housing, you can withdraw it once a month, and the monthly withdrawal amount of each household does not exceed the actual rental expenses of the month, with a maximum of 4,500 yuan. Lease the market rental housing in this city, you can withdraw it once every quarter, and the monthly withdrawal amount of each household does not exceed the actual rental expenses of the month, with a maximum of 3,000 yuan. In addition, in line with the national birth policy, families with two or more children with at least one minor child, that is, families with many children, can rent housing in this city once a quarter, and the monthly withdrawal amount of each family does not exceed the actual rental expenses of the month.

In addition, it should be noted that the applicant can only choose one rental situation to withdraw the provident fund, and the extracted month cannot be withdrawn repeatedly. Families with many children also need to satisfy that at least one minor child has lived with the applicant or spouse in this city for more than half a year (including half a year).

Q: How long does it take for the rental housing to withdraw the provident fund?

Answer: If the acceptance is completed in the first half of each month, the first withdrawal fund will be automatically transferred from the applicant’s own housing provident fund account to the bank debit card account in this city designated by the applicant before the end of the month at the earliest; If the acceptance is completed in the second half of each month, the first withdrawal of funds will be automatically transferred to the debit card account of the bank in this city designated by the applicant before the end of the next month at the earliest. For the first time, please refer to the business application interface prompt and approval result SMS.

　

According to the Management Measures for Civilized Construction Sites of Water Conservancy Projects in Jiangsu Province,2019The assessment of civilized construction sites of water conservancy projects in Jiangsu Province in has ended, and the assessment results have been publicized, which is now announced.

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 Provincial water resources department　　　 　　

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 the year of 2020sixmoon24sun　　　

　

　

2019List of civilized construction sites of water conservancy projects in Jiangsu Province

　

First, the New Meng He Extension Extension Project Benniu Water Control Project

Project legal person: Jiangsu New Meng He Hub Project Construction Bureau.

Design unit: Jiangsu Water Conservancy Survey and Design Institute Co., Ltd.

Supervision unit: Jiangsu Sushui Engineering Construction Supervision Co., Ltd.

Construction unit: Jiangsu Yancheng Water Conservancy Construction Co., Ltd.

Second, Liu Laojian Pumping Station Reinforcement and Reconstruction Project

Project Legal Person: Construction Department of Strengthening and Reconstruction Project of Liulaojian Pumping Station

Design unit: Jiangsu Water Conservancy Survey and Design Institute Co., Ltd.

Supervision unit: Suqian Water Conservancy Project Supervision Consulting Co., Ltd.

Construction unit: Jiangsu Water Conservancy Construction Engineering Co., Ltd.

Three, Lianyungang Ganyu Fan River (Tongyu River above the mouth) regulation project.

Project legal person: Key Water Conservancy Project Construction Department, Ganyu District, Lianyungang City

Design unit: Lianyungang Water Conservancy Planning and Design Institute Co., Ltd.

Supervision unit: Lianyungang Jinhe Water Conservancy Project Construction Supervision Co., Ltd.

Construction unit: Lianyungang Ganyu Water Conservancy Construction and Installation Engineering Company

4. Tonglu Canal Water Control Project

Project legal person: Nantong Urban Construction Group Co., Ltd.

Design unit: Jiangsu Water Conservancy Survey and Design Institute Co., Ltd.

Supervision unit: Jiangsu Sushui Engineering Construction Supervision Co., Ltd.

Construction unit: Jiangsu Huaiyin Water Conservancy Construction Co., Ltd.

Five, Xuzhou Zhengji River water transfer expansion project Zhengji East Station capacity expansion project

Project legal person: Construction Department of Capacity Expansion and Reconstruction Project of Zhengji East Station in Xuzhou City.

Design unit: Xuzhou Water Conservancy Architectural Design and Research Institute

Supervision unit: Xuzhou Water Conservancy Project Construction Supervision Center

Construction unit: Xuzhou Water Conservancy Engineering Construction Co., Ltd.

VI. Construction Bid of Shiyezhou Left Branch Submerged Dam Project of the third-phase regulation project of Zhenyang reach of the Yangtze River

Project legal person: Yangzhou Changjiang Town Yanghe Section Phase III Regulation Project Construction Office.

Design unit: Jiangsu Water Conservancy Survey and Design Institute Co., Ltd.

Supervision unit: Jiangsu Engineering Survey and Research Institute Co., Ltd.

Construction unit: Shanghai Water Conservancy Engineering Group Co., Ltd.

VII. Liangzhai Gate Station Project of Zhengji River Water Transmission Expansion Project (Fengxian County)

Project legal person: Construction Department of Zhengji Water Transfer Expansion Project in Fengxian County

Agent: Jiangsu Water Source Co., Ltd., East Route of South-to-North Water Transfer Project

Design unit: Xuzhou Water Conservancy Architectural Design and Research Institute

Supervision unit: Xuzhou Water Conservancy Project Construction Supervision Center

Construction unit: Jiangsu Huayu Water Conservancy Engineering Office

Eight, Yancheng Chuandonggang impact treatment and improvement project Dongtai domestic project construction bid.

Project legal person: Dongtai Water Conservancy Infrastructure Construction Office

Design unit: Yancheng Water Conservancy Survey and Design Institute.

Supervisor: Nanjing Zhongjinxin Information Consulting Co., Ltd.

Construction unit: Dongtai Water Conservancy Construction Co., Ltd.

Nine, wangyu river west bank control project within the territory of Changshu city civil engineering construction three blocks.

Project legal person: Changshu Water Conservancy Project Construction Management Office

Design unit: Shanghai Survey and Design Institute Co., Ltd.

Supervision unit: Suzhou Water Conservancy Construction Supervision Co., Ltd.

Construction unit: Jiangsu Huahe Municipal Garden Construction Engineering Co., Ltd.

X. Bid Section 4 of Yixing River Regulation Project of New Meng He Extension Extension Extension Project

Project legal person: Yixing Water Conservancy Project Construction Management Center

Design unit: Jiangsu Taihu Water Conservancy Planning and Design Institute Co., Ltd.

Supervisor: Shanghai Donghua Engineering Consulting Co., Ltd.

Construction unit: Yixing Water Conservancy Engineering Co., Ltd.

XI. Construction of South Extension Section of New Meng He Extension Project in Zhenjiang CityⅡmark

Project legal person: Extension and Extension Engineering Construction Office of New Meng He, Danyang City.

Agent: Jiangsu Water Source Co., Ltd., East Route of South-to-North Water Transfer Project

Design unit: Jiangsu Taihu Water Conservancy Planning and Design Institute Co., Ltd.

Supervisor: Zhenjiang Huayuan Construction Supervision Center

Construction unit: Zhenjiang Water Conservancy Construction Engineering Co., Ltd.

12. Civil engineering and equipment purchase and installation project of Simao Youyou sluice moving down in Dafeng District

Project Legal Person: Construction Management Office of Water Conservancy Key Projects in Dafeng District, Yancheng City

Design unit: Yancheng Water Conservancy Survey and Design Institute.

Supervisor: Shanghai Hongbo Engineering Consulting Management Co., Ltd.

Construction unit: Jiangsu Yancheng Water Conservancy Construction Co., Ltd.

XIII. Construction of the Second Phase of Comprehensive Improvement of the Main River of Huaisi River SystemⅠmark

Project legal person: Yangzhou Water Investment Group Co., Ltd.

Design unit: Yangzhou Survey and Design Institute Co., Ltd.

Yangzhou architecture design research co., ltd

Supervision unit: Yangzhou Survey and Design Institute Co., Ltd.

Construction unit: Yangzhou Water Conservancy Construction Engineering Company

Fourteen, Liuhe District, Nanjing, the recent flood control and improvement of the Chuhe River project construction bid.

Project legal person: Construction Department of Recent Improvement Project of Chuhe River in Liuhe District, Nanjing.

Agent: Jiangsu Zhongyuan Engineering Management Co., Ltd.

Designer: Nanjing Water Conservancy Planning and Design Institute Co., Ltd.

Supervision unit: Jiangsu Water Conservancy Engineering Science and Technology Consulting Co., Ltd.

Construction unit: Nanjing Hechuan Construction Engineering Co., Ltd.

15. South Liutang River Regulation Project (in guannan county)2018Annual construction2mark

Project Legal Person: Construction Department of Small and Medium-sized River Regulation Project in guannan county, Lianyungang City.

Design unit: Lianyungang Water Conservancy Planning and Design Institute Co., Ltd.

Supervision unit: Lianyungang Jinhe Water Conservancy Project Construction Supervision Co., Ltd.

Construction unit: guannan county Water Conservancy Construction Engineering Co., Ltd.

Sixteen, Changshu flowing water project–Baimaotang hub project

Project legal person: Changshu Water Investment Development Co., Ltd.

Designer: Yangtze River Survey, Planning, Design and Research Co., Ltd.

Supervision unit: Suzhou Water Conservancy Construction Supervision Co., Ltd.

Construction unit: Jiangsu Water Conservancy Construction Engineering Co., Ltd.

Seventeen, Suqian City Yellow River old course follow-up project construction.onemark

Project legal person: Suqian Yellow River Old Course Follow-up Project Construction Office.

Agent: Jiangsu Water Source Co., Ltd., East Route of South-to-North Water Transfer Project

Design unit: Suqian Water Survey and Design Institute Co., Ltd.

Supervision unit: Suqian Water Conservancy Project Construction Supervision Consulting Co., Ltd.

Construction unit: Nanjing Zhengao Construction Co., Ltd.

Eighteen, Changzhou new sluice flood control project reconstruction project

Project legal person: Changzhou Water Conservancy Construction Investment and Development Co., Ltd.

Design unit: Jiangsu Taihu Water Conservancy Planning and Design Institute Co., Ltd.

Supervision unit: Jiangsu Taihu Water Conservancy Planning and Design Institute Co., Ltd.

Construction unit: Shanghai Water Conservancy Engineering Group Co., Ltd.

Nineteen, Taihu Lake Basin West Jiuqu River Regulation Project Design Change Project

Project legal person: Danyang Key Water Conservancy Project Construction Management Office

Agent: Jiangsu Water Source Co., Ltd., East Route of South-to-North Water Transfer Project

Design unit: Jiangsu Taihu Water Conservancy Planning and Design Institute Co., Ltd.

Supervision unit: Jiangsu Engineering Survey and Research Institute Co., Ltd.

Construction unit: Jiangsu Hehai Construction Co., Ltd.

Twenty, South River Comprehensive Improvement Project Yuhuatai Section Construction Bid 3

Project legal person: Yuhuatai District Water Conservancy Project Construction Office, Nanjing.

Designer: Nanjing Water Conservancy Planning and Design Institute Co., Ltd.

Supervisor: Jiangsu Kexing Project Management Co., Ltd.

Construction unit: Nanjing Water Conservancy Construction Engineering Co., Ltd.

21. Construction of South Extension Section of Wujin District of New Meng He Extension Extension ProjectⅡmark

Project legal person: New Meng He Extension Tuojun Project Construction Management Office, Wujin District, Changzhou City.

Design unit: Jiangsu Taihu Water Conservancy Planning and Design Institute Co., Ltd.

Supervision unit: Jiangsu Huaiyuan Engineering Supervision Co., Ltd.

Construction unit: Jiangsu Yancheng Water Conservancy Construction Co., Ltd.

Twenty-two, Huai ‘an high-speed rail new area water system adjustment project

Project legal person: Huaian Water Resources Development and Construction Co., Ltd.

Design unit: Huai ‘an Water Conservancy Survey and Design Institute Co., Ltd.

Supervision unit: Jiangsu Sushui Engineering Construction Supervision Co., Ltd.

Construction unit: Jiangsu Huaiyin Water Conservancy Construction Co., Ltd.

　　Beijing, January 1st (Reporter Shangguan Yun) Today is January 1st, and many countries call it New Year’s Day. It represents the beginning of a new year and is a cheerful festival in people’s minds.

　　Interestingly, in ancient China, "New Year’s Day" originally referred to the current Lunar New Year, and there were other names such as "Duanri" and "Yuanzheng". The determination of names and dates such as "Spring Festival", "New Year" and "New Year’s Day" has also gone through a long evolution process.

　　What is the meaning of the word "New Year’s Day" in ancient times?

　　Speaking of New Year’s Day, if interpreted literally, it can be understood as "the first day".

　　Data Map: On December 31, 2019, Chengdu Tianfu Square was decorated with various flowers to welcome the arrival of New Year’s Day in 2020. Zhang wave photo

　　The "yuan" of "New Year’s Day" means beginning and first, and the beginning of every number is called "yuan"; "Dan" is an pictograph, with the upper "Sun" representing the sun and the lower "One" representing the horizon. Together, it symbolizes that the sun rises from the horizon in Ran Ran and a new day begins.

　　Therefore, people combine the words "Yuan" and "Dan", which means the first day of the new year. It is said that New Year’s Day is also called "three yuan", that is, the yuan of the year, the yuan of the month and the yuan of the time.

　　One yuan initial, Vientiane update. In ancient times, New Year’s Day was highly valued. In the Jin Dynasty, there was a poet named Xin Lan who wrote a poem "Yuan Zheng": "Yuan Zheng opens the ceremony, and Jiaqing celebrates itself. Xian played for thousands of years, and Xiao Datong was happy. " It is the lively scene of New Year’s Day at that time.

　　When did the ancient "New Year’s Day" originate?

　　In fact, the "New Year’s Day" in ancient China is said to have originated in Zhuan Xu, one of the three emperors and five emperors, with a history of several thousand years. It is recorded in the Book of Jin: "Zhuan Di took the first month of Meng Xia as the yuan, which actually coincided with the Spring of New Year’s Day".

　　Although the meaning of "New Year’s Day" means the first day of the year has never changed, due to calendar reasons, the calculation method of the first day of the first month was not very unified before Emperor Wu of the Western Han Dynasty, and the months and days of New Year’s Day in previous dynasties were also inconsistent.

　　Data map. Photo by Meng Delong

　　For example, the Xia Dynasty in ancient times used the Xia calendar, which took Meng Xiyue (January) as the first month, but in Shang Dynasty, the Yin calendar used in Shang Dynasty took the twelfth month (December) as the first month, and the Zhou Dynasty’s weekly calendar took the winter month (November) as the first month.

　　After Qin Shihuang unified China, he decided to take Yangchunyue (October) as the first month, that is to say, the "New Year’s Day" at this time became "the first day of October".

　　It was not until the period of Emperor Wu of the Han Dynasty that the state of "changing and changing" basically ended: in the first year of Emperor Wu of the Han Dynasty, Deng Ping and others founded the "taichu calendar", redetermining Meng Xiyue (January) in the summer calendar as the first month, and calling the first day of Meng Xiyue (the first day of the first month in the summer calendar) New Year’s Day, which remained in use until the end of the Qing Dynasty.

　　The origin of the name "Spring Festival"

　　Time came to 1912, and in January of that year, Sun Yat-sen issued the Order of the Provisional President on Promulgating the Almanac, requiring the Ministry of Internal Affairs to compile a new almanac, and then stipulated that January 1st of the Gregorian calendar was "New Year’s Day", but it was not called "New Year’s Day".

　　As a result, there are two calendar systems in China: one is the official "solar calendar" as the time standard for public administration and international communication; One is the "lunar calendar" used in traditional society, which serves agricultural time and daily life.

　　Data Map: A desert bonfire party celebrating New Year’s Day was held in Yueyaquan Town, Dunhuang. Photo by Wang Binyin

　　In January 1914, the Ministry of Internal Affairs of the then government put forward in a submission to the President: "It is proposed to designate Lunar New Year’s Day as the Spring Festival, Dragon Boat Festival as the Summer Festival, Mid-Autumn Festival as the Autumn Festival, and Winter Solstice as the Winter Festival … …” Later, only "New Year’s Day is the Spring Festival" was approved, so the traditional Chinese New Year was renamed "Spring Festival", and the traditional name of "New Year’s Day" was put aside on January 1 of the Gregorian calendar.

　　However, Xiao Fang, a folklore expert, said that although the government at that time had been promoting the Gregorian calendar, it even forced people not to celebrate the old calendar and prohibit folk activities such as posting Spring Festival couplets, but the people did not buy it, and their daily lives continued according to the old calendar.

　　On September 27th, 1949, the first plenary session of the China People’s Political Consultative Conference passed the "People’s Republic of China (PRC) calendar adopts the AD calendar method", and the first day of the first lunar month is called the Spring Festival, and January 1st of the Gregorian calendar is designated as the New Year’s Day. At this point, "New Year’s Day" has become a festival celebrated by people, and the traditional annual festival has also received due attention.

　　What did you eat on New Year’s Day in ancient times?

　　"New Year’s Day in Four Seasons, Long Life in Early Spring" always brings people new expectations, and the ancient New Year’s Day court has a grand New Year’s greeting ceremony. In the Three Kingdoms period, Cao Zhi wrote a poem in Yuan Hui: "At first, Yuan You, in ancient times, was only good, and it was a good meeting, so I gave a banquet here."

　　Data Map: New Year’s Day activities were held in Kunming Jindian Scenic Area, the bell tower rang the bell for blessing in the New Year, and hundreds of children wrote Spring Festival couplets, camellia exhibitions and other activities to wish happiness and well-being in the new year. China News Service reporter Li Jinhong photo

　　There is a saying that similar activities such as celebrating ceremonies and praying for sacrifices in the past dynasties originated from the "wax sacrifice" in ancient society, which mainly sacrificed crops and harvested gods, such as the god of agriculture. In the era of low social productivity, people should thank the "gods" and ancestors for their protection at the beginning of the new year and pray for a good weather in the coming year.

　　At this time, the diet is also rich and colorful, which is clearly described in "Jingchu Age". For example, when New Year’s Day arrived, the worship of congratulations in Jingchu area was completed in the Southern Dynasties, followed by the introduction of pepper and cypress wine, peach soup, Tu Su wine, gum tooth jar and spiced dish. Apply it to powder, take the ghost pill, and eat an egg each … …

　　Count carefully, including drinks, food and drugs, each with its own meaning. In ancient times, on New Year’s Day, people performed a set of customs step by step and were very busy.

　　Chen Xianzhang, a poet in the Ming Dynasty, mentioned in his New Year’s Day Trial Pen: "The neighboring wall whirls to entertain guests, and the children sing songs and enjoy the New Year’s poems." Like a "Happy New Year Picture", it depicts the scene of people celebrating the traditional New Year. (End)

　　On February 15th, citizens bought Chinese New Year ornaments at Renmin Road New Year Market in Fuyang City, Anhui Province. Lu Qijian/photo

　　On February 15th, New Year’s Eve, China’s annual flavor is fragrant all over the world. While many Chinese celebrate the Spring Festival, many overseas media have also turned their attention to this important festival.

　　Chinese set foot on his way home.

　　On February 14th, Forbes biweekly website published an article entitled "China New Year: the largest migration of people in the world", saying that China will celebrate the beginning of the Lunar New Year on Friday. The Lunar New Year is also known as the Spring Festival. To commemorate this festival, the whole of China took a vacation together, which resulted in the largest human activity on earth.

　　According to the article, according to China media reports, in order to celebrate the coming of the Year of the Dog, it is estimated that hundreds of millions of Chinese will leave big cities to visit their relatives in their hometowns.

　　According to the article, with the steady expansion of China’s high-speed rail network, for the first time, the number of people taking high-speed trains exceeded the number of people taking ordinary trains. Comparing the Spring Festival in China with the largest annual population movement in the United States is a good way to measure its huge scale. On Thanksgiving Day in 2017, airports in the United States were crowded with people and interstate highways were blocked. However, during Spring Festival travel rush, the scale of population movement in China was several times that of the United States.

　　According to a report on the website of Forbes biweekly on February 13th, China’s Ministry of Transport predicts that there will be nearly 3 billion trips in Spring Festival travel rush this year.

　　According to the report, China is still a developing country, and most of the trips (up to 80%) are probably by coach, but more and more Spring Festival travel rush tourists will enjoy the comfortable air-conditioned journey brought by China’s world-class high-speed rail network. China’s high-speed rail network has developed from a single demonstration line of 113 kilometers specially built for the 2008 Beijing Olympic Games to a crisscross line of 25,000 kilometers covering the whole country.

　　According to the report, the China Municipal Government estimates that the Spring Festival travel rush Railway will carry 390 million passengers this year, of which 57.5% will take the high-speed rail. Taking high-speed rail is much cheaper than flying, and it is faster and safer than traditional road and railway transportation.

　　High-tech brings new year customs.

　　On February 14th, the website of Time magazine published an article entitled "How to Keep Good Luck in China New Year", saying that with the rapid approach of the Lunar New Year, many Chinese are maximizing their prosperity in the coming year — — That is, good luck everywhere — — The opportunity. The Lunar New Year, also known as the Spring Festival, is the most grand festival in China.

　　According to the article, the dog is one of the twelve zodiac animals in China. People born in the year of the dog are considered loyal, upright and selfless. If you want to keep good luck this year, please follow these China New Year traditions:

　　Give your residence a general cleaning: make sure to finish cleaning before the first day of the new year, because according to the ancient folk custom, cleaning during the festival will bring bad luck.

　　Hang red lanterns: hang red lanterns at the entrance of your home, paste red decorations on the walls, and wear red clothes for good luck.

　　Distribute red envelopes: Be sure to observe certain red envelope etiquette — — Red envelopes are usually issued by married people or employers. New banknotes should be placed in red envelopes, and the total amount should be even, and there must be no amount including the number 4, because the pronunciation of 4 in Chinese is close to the word "death".

　　Setting off fireworks: This is a New Year tradition in China dating back thousands of years. In China folklore, firecrackers are used to drive away the evil beast named Nian. On the first day of the new year, this evil beast will bring havoc to the village.

　　Enjoy a feast with your family: Perhaps the most important part of China’s New Year is spending time with your family. One of the most important is the New Year’s dinner, also known as the "reunion dinner". Some dishes are eaten because of their symbolic meanings, and some of them are part of thousands of years-old traditions. Although different families and different regions have their own traditions, some dishes are considered essential. Fish has become an important role on the reunion dinner table because it symbolizes wealth. Spring rolls also symbolize prosperity, because their appearance is imaginatively thought to be similar to small gold bars.

　　According to a report on the website of Bloomberg News on February 14th, in many ways, the Lunar New Year holiday in China is like combining Thanksgiving, Christmas and Independence Day in the United States. Although it has been celebrated for thousands of years, this festival is still influenced by the rise of science and technology and its rapidly changing society and economy in China.

　　According to the report, the most obvious change is the evolution of red envelopes. The traditional way of giving out red envelopes is to send red envelopes with cash to children. But the electronic payment revolution in China has shifted this practice to online. The "virtual" red envelopes introduced by China technology giants a few years ago have become popular. During the New Year holiday last year, the number of electronic red-envelope sent and received through WeChat reached 46 billion, equivalent to 33 red envelopes sent and received by everyone in China. This is a faster way to complete the tradition of giving red envelopes in the New Year.

　　The number of outbound tourists has reached a record high

　　According to a report in the Nihon Keizai Shimbun on February 15th, china tourism academy predicted that the number of outbound tourists from Chinese during the Spring Festival would reach 6.5 million, a record high. Due to the appreciation of RMB this year, outbound travel will be more cost-effective.

　　According to the article, Thailand is still the first choice for tourists from China, and Japan ranks second. As a cold resort, Phuket, Thailand is very popular. From Asia, Northern Europe, Canada to Antarctica, China tourists have traveled all over the world.

　　According to a report on the website of Bloomberg News on February 14th, this month, 6.5 million people in Chinese will go abroad for the Lunar New Year holiday. They will bring luggage and smart phones, and hope to enjoy the same technical convenience that they have become accustomed to in China. Mobile payment based on smart phone is very popular in China.　

　　According to the report, China tourists can of course use cash and credit cards overseas, but it is much more convenient to use the domestic payment system connected with bank accounts.

　　In addition, according to the report of the Associated Press on February 15th, in recent years, more and more Chinese traveled abroad during the New Year, which reflected the growing prosperity of the urban middle class. According to a report jointly released by Ctrip.com and china tourism academy, it is estimated that more than 6.5 million people will travel abroad during the Spring Festival this year. Travelers have booked flights to more than 68 countries and regions, among which Thailand, Japan, United Arab Emirates and Nordic countries are among the top destinations. According to the report, the per capita transaction price of products for outbound group tours and free travel during the Spring Festival reached 9,500 yuan.

　　According to the report, domestic travel is also very popular. Earlier this month, the National Tourism Administration predicted that this year’s Spring Festival holiday tourism revenue will reach 476 billion yuan.

Without thinking about it, most of us can easily count several patients with cancer around us, directly or indirectly. There is a saying: "As long as you live long enough, cancer will find you sooner or later." It can be seen that cancer is not far away from each of us in a long life. So, how can we guard against this "uninvited guest" who doesn’t know when to knock at the door? For patients who have been "visited", how to fight against tumors?

The 28th National Cancer Prevention Publicity Week and China Anti-Cancer Day was held nationwide from April 15th to 21st this year. Recently, Beijing Youth Daily reporter interviewed Shao Kang, chief physician of thoracic surgery department of Cancer Hospital of China Academy of Medical Sciences. He believes that for patients, the most important thing is to trust doctors, so as to achieve the best treatment effect. Whether it is anti-cancer or anti-cancer, it is very important to live happily. Shao Kang also mentioned a concept that is not often mentioned — — Health quotient, "it represents a person’s health wisdom and attitude towards health. Compared with IQ and EQ, the role of health quotient is even more important. Understanding life, loving life, and knowing how to maintain and invest in health can make life more quality. "

After the most difficult and dangerous operation, like climbing a mountain, after successfully reaching the top,

If you meet any mountain lower than it, you will be full of confidence.

　After graduating from Wuhan University with a doctor’s degree in surgery, Shao Kang has worked in cancer hospital for nearly 20 years. The reason why Shao Kang chose thoracic surgery is because he likes to challenge himself when he was young. Thoracic surgery is the most difficult and risky of all operations, and the two local high-incidence lung cancer and esophageal cancer are both thoracic surgery diseases. Shao Kang said: "Surgery can relieve the pain of patients in a relatively short time through surgery, and that sense of accomplishment is unparalleled."

It is hard to calculate how many operations have been performed so far. "For those successful operations, there won’t be too many impressions. For those very difficult or extremely dangerous, and even some lessons, it will never be forgotten. " Shao Kang told reporters about a "thrilling" operation: it was a young man in his thirties who had been working in Xinjiang for many years. He was injured during construction two years ago and suffered a comminuted fracture of his left leg. He took out the steel plate six months ago. Later, for unknown reasons, the symptoms of breathlessness appeared, and they became heavier and heavier. "The local hospital suspected that it was a tracheal tumor. Because it could not be cured, it rushed to Beijing. However, searching for thoracic surgery experts in almost all large hospitals in Beijing said that the tumor was too big for surgery. Not long after, he felt that it was more and more difficult to inhale and exhale. On the verge of death, he was rushed to a 3A hospital in Beijing. Unfortunately, there was no way but to burn a small hole in the trachea that was almost completely blocked under the bronchoscope, temporarily alleviating the risk of suffocation. "

After being introduced, he came to the Cancer Hospital of the Chinese Academy of Medical Sciences to find Shao Kang. Shao Kang found that the tumor grew at the lowest end of trachea and had involved carina and right main bronchus. "The operation in this position is the most difficult to do. It is necessary to cut both the trachea and the left and right main bronchi. Because the tumor is as long as 3.5cm, it may be difficult to connect because of too much tension after resection, but it is easy to recur if it is cut less. Because this tumor is not sensitive to radiotherapy and chemotherapy, surgery may be the only means of rescue. "

Shao Kang feels a great responsibility. If he lets go, the patient will die. However, if there is an operation, the risk is extremely high. Once there is an accident, you may not be able to get off the operating table. If there are complications after the operation, the daily cost in the ICU is at least 10,000 yuan, and the family members of the patients even plan to sell their hometown house to collect money for treatment. Shao Kang said: "As the top thoracic surgery room in China, if we choose not to do this difficult operation, the patient will really have no hope."

At present, Shao Kang decided to give a try for the patient. Before the operation, Shao Kang made a variety of simple models, and repeatedly practiced at home to complete the surgical method of completely removing the tumor without cutting the lung (cutting will facilitate anastomosis, but the patient may not be able to do heavy work in the future). But when everything is ready for surgery, there is a problem with anesthesia — — Because such patients are likely to have tracheal collapse after general anesthesia, and the patient may be comatose or even die because of the lack of oxygen supply, which requires anesthesia intubation in a awake state.

"I had to use my personal relationship to find Professor Wang Zhiqiang, who is best at tracheal surgery anesthesia in anesthesiology department. After several mobilizations, he accepted it gladly." The operation finally went on as scheduled, but another unexpected thing happened. "After I cut the 4.1cm trachea and the connected left and right main bronchi, I still found that the distance between the left and right bronchi and trachea was too long and the tension was too great to pull together."

Shao Kang was really nervous at that time, but he quickly calmed down and used his quick wits to let the anesthesiologist bend the patient’s head as much as possible. "This way, the trachea in the neck can be moved down, just right." Finally successfully completed the preoperative design and repeated practice of anastomosis. However, after the operation, Shao Kang was even more worried. "I am afraid that the tension of the anastomosis is large. Once it is opened, the patient may die instantly. Although I have sewed his chin and chest together, and also asked orthopedic experts to make a special bracket to fix his head and keep it bent, I am still afraid of it. I was nervous when I slept at night, for fear of calling and saying that the patient was dying. "

1 day, 2 days, 3 days, until a week later, Shao Kangcai relaxed a little. Fortunately, the patient’s postoperative breathing became unobstructed, and there were no symptoms such as fever, shortness of breath and discomfort. "To be on the safe side, it was not until 21 days later that I took apart the fixed line sewn to the patient’s chin and took off the bracket with a fixed position. At this time, the patient was relieved and the operation was finally successful. "

What makes Shao Kang feel even more gratified is that the patient did not stay in ICU because of his smooth postoperative recovery, and the most critical anastomosis operation was completely done by hand. When the family members were discharged from the hospital, the total cost was only 29,000. This makes it hard for patients and their families with difficult family circumstances to believe. Now, it has been three years since the operation, and the patient has returned to work, once again stirring up the beam of the family. On holidays, he will always send Shao Kang the news of peace.

"The successful completion of such an operation will undoubtedly have a great sense of accomplishment for any doctor." Shao Kang said: "I feel that I have challenged the most difficult and dangerous operation for me. This kind of surgery is like climbing a mountain. After successfully reaching the top, you will be confident if you encounter any mountain lower than it. "

In fact, the growth of every doctor is to accumulate experience in countless successful cases, learn from countless painful lessons, constantly improve and grow up in constant challenges. However, after all, the outcome of difficult surgery is unpredictable, especially when the doctor-patient relationship is tense, medical staff need to pay great courage if they want to meet the difficulties.

Trust is the best way to treat critical illness.

All patients hope that doctors will give them the best treatment and care to the greatest extent, especially when they are suffering from critical illness and facing life and death, they need patients and their families to make correct choices. But in today’s society, medical resources are not abundant. All kinds of false advertisements, rumors and pseudoscientific information are rampant, making it difficult for patients to tell the truth from the false, ranging from being cheated of money to losing their lives.

"In fact, disease is an enemy that patients and doctors face together. The level of doctors is high or low, but there is not a doctor who doesn’t want to cure the patient’s disease. In the face of serious illness, how to achieve the best treatment effect, the first thing is to establish a relationship of mutual trust between doctors and patients, "Shao Kang said." In many cases, due to the lack of trust between doctors and patients, they are indecisive and hesitant, and lose the best treatment opportunity. And when faced with life and death choices, this kind of trust may save lives. For example, in the case above, if the doctor is worried about the failure of the operation, it will have a bad influence on his reputation. If the patient is worried that the risk is too great to operate, the outcome can be imagined. "

Shao Kang said that in recent years, outpatient clinics often encounter patients or their families who are particularly "knowledgeable". They searched and learned a lot of medical information online in advance, and they questioned everywhere in the hospital for fear that the doctor would "pit" themselves. For example, patients with advanced cancer are reluctant to have a CT examination for fear of radiation. Another example is to say a lot of medical terms that he didn’t even understand, but when the doctor asked him a little more deeply, he didn’t understand at all. "Because of the lack of respect and trust for doctors’ professionalism, you have to spend a lot of time explaining, but doctors really don’t have that much time."

When Shao Kang makes a house call, he has to see 40 patients in the morning, which can be said to be an inch of money. It is really too busy to answer every question of each patient in detail. "For the patient, if you feel a word or two from the doctor ‘ Send ’ Well, you should be happy, because it shows that you have nothing to do. There are many complicated patients in the back, and it may take 10 minutes and 20 minutes to set the treatment plan for him. "

Shao Kang emphasized the importance of mutual trust between doctors and patients, because "only mutual trust can jointly take risks and achieve the best treatment effect. There are many uncertainties in the medical process, and no doctor can cure all diseases. Individual patients or their families will secretly take mobile phone recordings when they see a doctor, and sometimes what you say to comfort patients is likely to become ‘ Evidence of crime ’ 。”

Shao Kang admits that there are many reasons why patients don’t trust doctors, but as a doctor, only by improving their professional quality and skills, giving full consideration to patients and giving every patient the best assistance can they form a good reputation among patients and gain the trust of more patients.

Doctors should not only be able to see the "sick", but also the "sick".

With the rapid development of modern medicine, the methods of diagnosis and treatment of cancer are changing with each passing day. Cancer, which once made people turn pale, has now become a common disease and a chronic disease. Nevertheless, when patients learn that they have been diagnosed with cancer, they will still be hit hard. Many family members try their best to hide their illness, but as doctors, do they need to tell their patients the truth?

In Shao Kang’s eyes, it is an art to tell patients about their illness. Only by gaining the full trust of patients can doctors devote themselves to treatment. Shao Kang, when he was young, thought that doctors just had to do their best to cure the disease, but he later discovered that doctors who only cure diseases are not good doctors. Doctors should not only be able to see specific "diseases", but also learn to see sick "people". Treating diseases should not only make patients live long, but also make patients live with dignity and quality. "For example, the patient with severe tracheal tumor in front of him, the whole family depends on him to work to support their families, and the operation can only succeed but not fail. At the same time, there can be no complications in the operation, because once complications occur, even if they are recovered in the future, patients will be unsustainable because of huge debts and postoperative physical exhaustion. Therefore, when making a medical plan, doctors must not only consider the medical profession, but also the patients themselves, weigh the pros and cons, consider them comprehensively, and make the best choice together. "

It is precisely because of such challenges every day that Shao Kang is more enthusiastic about his major. In his eyes, surgery is like artistic creation. "Let the patient recover quickly, the pain is light, the incision is beautiful, the survival time is long, and the quality of life is high." Making simple surgery beautiful and making difficult surgery safe and smooth is the highest realm of pursuing surgical technology. "

Shao Kang said that doctors now have to accept the edification and training of humanistic medicine. Medicine is not only a natural science, but also involves humanities and social sciences. "Modern medicine emphasizes society — Psychology — Biomedical model requires doctors not only to look at the concrete ‘ Sick ’ , but also learn to see the sick ‘ People ’ . Only in this way can we truly achieve ‘ Patient-centered ’ 。”

Then, whether to tell the patient directly about the diagnosis of cancer, Shao Kang said, it varies from person to person: "In fact, everyone has the right to know his illness and cannot be deprived. But for some patients, due to the lack of medical knowledge and great fear of disease, it is really necessary to consider their endurance. A few years ago, a patient in my hometown was diagnosed with lung cancer locally and wanted to come to Beijing for surgery. I made an appointment with him for an outpatient service, but he died less than a week before the patient came to Beijing, and I didn’t know it was ‘ Scared to death ’ . Therefore, some patients with poor psychological quality should be revealed to him step by step, so that he can have a process of accepting and building confidence in treating diseases. "

Shao Kang said that the development of modern medicine has advanced by leaps and bounds. Many incurable diseases have basically been solved now, and cancer is gradually becoming a chronic disease. "Early cancer can basically be completely cured, and a considerable number of patients can be cured through comprehensive treatment in the middle and late stages."

So, how to prevent cancer from coming to you?

Shao Kang emphasized that physical examination is the most important. He said that cancer is like a bad guy. Bad guys always do bad things secretly, which makes people lose a lot unconsciously and even lose their lives. The same is true for cancer. Most cancers have no symptoms in the early stage, which is neither painful nor itchy, and even some cancers have no obvious symptoms in the middle and late stage. Therefore, even if you feel good about yourself, you should have a regular physical examination. Only in this way can you find it early and treat it early. "At present, almost all cancers can be detected early. For example, low-dose spiral CT can screen and find very early lung cancer. In the screening in COVID-19 in the past two years, it is also a blessing for them because many people have done CT and unexpectedly found early lung cancer. "

In the past ten years, there has been a new situation in the incidence of lung cancer. The number of middle-aged women suffering from lung cancer has shown a rapid growth trend, and these people often have no direct smoking or other bad hobbies.

Shao Kang believes that besides environmental and genetic factors, cancer may also have a lot to do with emotional factors. He said that in modern society, the relationship between emotions and diseases is getting closer and closer, and so is cancer: "The stress of work, the tension of colleagues, the disharmony of families, and some changes have a great impact on people, often hurting the immune system. If environmental factors are added, it is easy to lead to cancer. Therefore, it is very important to be optimistic and happy. In the face of life, even if you have Jinshan Yinshan, what’s the point if you are seriously ill? "

Finally, Shao Kang specifically emphasized the importance of "health quotient". "Now everyone emphasizes emotional intelligence and IQ, but in fact, health quotient is more important, because health is the premise of everything. Health quotient represents a person’s mastery of health knowledge, health wisdom and attitude towards health. " A good lifestyle, an open-minded attitude towards life, calmness in the face of impermanence of life, and the spirit of scientific independent thinking in the face of noisy information are very important to a person’s health.